Discover the diverse health benefits of tea in our latest blog. We explore how green, black, white, and oolong teas not only provide a comforting ritual but also support weight loss and combat chronic diseases through their rich antioxidant content. Learn about the scientific mechanisms behind each tea type, from boosting metabolism to regulating gut health, and find out how to incorporate them effectively into your wellness routine for maximum health benefits.
Can people with low blood pressure drink green tea? Yes, they can. Learn how green tea's catechins stabilize blood pressure and explore the unique benefits of high-altitude Nepalese green tea for enhancing cardiovascular health.
Moringa Oleifera, the most well-known variety, grows in the foothills of the Himalayas. There are uses for the beans, roots, seeds, and leaves. The leaves can be dried for tea or boiled and eaten like spinach. Additionally, you can use moringa powder to brew tea.
