Introduction to Chamomile Rose Tea

Tea has been a beloved beverage for centuries, with countless flavors and blends to choose from. Chamomile rose tea is a relatively new addition to the tea world but is quickly gaining popularity. Combining the calming and soothing effects of chamomile with the fragrant and floral notes of rose petals, this tea is perfect for winding down after a long day or for a cozy afternoon.


How Chamomile Rose Tea is made

Chamomile Rose Tea is made with combination of chamomile and rose petals. It is perfect for those who want to relax and unwind after a long day. The combination gives a beautiful aroma and relaxing essence. Chamomile rose tea is caffeine-free, making it an excellent option for those who are sensitive to caffeine or who want to enjoy a cup of tea before bed.

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Benefits of Chamomile Rose Tea

Chamomile and rose petals each have their own unique benefits, but when combined, they create a powerful concoction.

Promotes Relaxation

Chamomile is known for its calming effects and is often used as a natural remedy for anxiety and stress. The addition of rose petals adds an extra layer of relaxation and can also aid in promoting restful sleep.

Reduces Inflammation

Both chamomile and rose petals have anti-inflammatory properties, which can help to reduce inflammation throughout the body. This can be particularly helpful for those with conditions such as arthritis or other inflammatory diseases.

Boosts Immune System

Chamomile has immune-boosting properties, while rose petals are high in vitamin C, which is essential for a healthy immune system. Drinking chamomile rose tea can help to keep your immune system strong and ward off illness.

Aids Digestion

Chamomile is known to aid in digestion and can help to soothe an upset stomach. The addition of rose petals adds a gentle laxative effect, which can also aid in digestion and promote regularity.

Ease Menstrual Cramps

Chamomile Rose tea is delightful herbal tea that contains compound called apigenin, which has been shown to ease menstrual cramps and promotes menstruation.


Preparation Guide By Nepal Tea Exchange

We believe that tea drinking experience should be completely personal and liberating. There is no right or wrong way to brew tea. Individual taste buds are unique.

Therefore we encourage tea lovers to not necessarily bind themselves with our methods but let their experience, contemplation and discovery be personal. After all, that is where the joy of drinking tea lies. We believe that a tea drinker should try different variations of brewing methods, amount of tea, steeping time and water temperature to come to find the perfect taste they fall in love with.

We have tried many different methods and variations to brew24° Cardamom Masala- Ilam Black Tea, out of which, we have picked our favorites as follows:




1. Get 10 oz filtered water and bring it to boil.

2. Add about 1 teaspoon of tea leaves into a clear glass or in your Steeping cup.

3. Pour the boiling hot water into your clear glass or steeping cup containing tea leaves.

4. Let it steep for 3-5 minutes.

5. Repeat for second infusion, adding 1 min extra steeping time.


Chai Tea

Traditional Method


1. Get 6 oz filtered water and bring it to boil.

2. Add about 1.5 teaspoon of tea leaves into the boiling water and let it boil for 2- 3 mins

3. Add 4 oz of milk on to the boiling water

4. Bring the mixture to boil, be watchful, as it could spill.

5. Take it off the stove, let it sit for a minute or two and bring it to boil again.

6. Take it off the stove, let it sit for a minute or two.

7. Strain, add your favorite Honey/ sugar/ sweetener and enjoy


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Chamomile rose tea is a delicious and healthy tea that is easy to make and can provide numerous health benefits. Whether you're looking for a soothing tea to help you unwind after a long day or want to boost your overall health, chamomile rose tea is an excellent choice.


Frequently Asked Questions

Q1. Can chamomile rose tea help with anxiety?

A1. Chamomile has calming properties and is often used as a natural remedy for anxiety. When combined with rose petals, the tea can have an even greater relaxing effect.

Q2. Is chamomile rose tea safe for pregnant women?

A2. While chamomile is generally considered safe for pregnant women, it's always best to consult with a healthcare provider before trying any new herbal remedies.


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